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Up & Running is the UK's largest independent running specialist, offering a vast selection of running shoes, clothing, and accessories for all levels of runners.
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Since its inception in 1992, Up & Running has grown to become the UK's largest independent running specialist, a testament to its unwavering commitment to the sport and its community. With a network of 29 stores across the United Kingdom and a robust online presence, Up & Running provides expert advice, professional fittings, and an extensive range of high-quality running gear. They are dedicated to supporting runners of all levels, helping them find the perfect equipment to enhance their performance and enjoyment.
At Up & Running, you'll find everything you need for your running journey. Their selection of running shoes is second to none, featuring leading brands like Brooks, New Balance, ASICS, Saucony, adidas, and Altra. Whether you're searching for neutral running shoes, stability trainers, trail running footwear, or lightweight race shoes, their expert team can guide you. Beyond shoes, explore a wide array of running clothing designed for comfort and performance, including technical tops, shorts, leggings, and jackets from brands such as Ronhill and Pressio. Essential running accessories like Goodr sunglasses, Hilly socks, and hydration solutions are also available.
Embrace the latest in running innovation with Up & Running's range of running technology. Discover GPS watches and fitness trackers from Garmin and Coros, bone conduction headphones from Shokz, and other essential gadgets to monitor and improve your training. The shopping experience is further enhanced by services like free in-store gait analysis, ensuring a perfect shoe fit, and an intuitive online Shoe Finder. Up & Running is committed to providing not just products, but also the knowledge and support to help you achieve your running goals.
Up & Running was founded in 1992 and is headquartered in Leeds, United Kingdom. It is part of Up & Running (UK) Limited, with 20+ locations.
Student Discount
Student discount available in-store
NHS Discount
Up & Running offers in-store discounts for NHS staff upon proof of an NHS ID badge.
Military / Blue Light Discount
Up & Running offers in-store discounts for Armed Forces personnel.
Gift Cards Available
Loyalty Programme
Up and Running Loyalty App
Earn points for every pound spent in-store and online, as well as for checking in at participating events. Points can be redeemed for Up & Running digital gift cards. The app also allows syncing runs/walks with Strava to track mileage and unlock achievements.
Free delivery over £50; Click and Collect at stores
Returns Policy
30-day returns; worn shoes accepted within 30 days if not right
Founded
1992
Headquarters
Leeds, United Kingdom
Number of Stores
20+
Parent Company
Up & Running (UK) Limited
Up & Running offers various delivery options across the UK. Specific details regarding delivery times and costs can be found on their website's delivery information page.
Up & Running offers free UK returns back into stores. For online returns, please refer to their website's returns policy for detailed instructions and conditions.
Yes, Up & Running provides free in-store gait analysis at their nationwide stores. This service helps you find the best running shoes for your comfort, support, and performance.
You can contact Up & Running's Customer Service team by email at customerservices@upandrunning.co.uk or by phone at 01423 562162. They are available Monday - Friday, 08:30 – 16:30.
Yes, Up & Running offers in-store discounts for students, NHS staff (with ID), and Armed Forces personnel. Please speak to a member of staff in-store for details.
Yes, Up & Running operates a 'Loyalty Program' via the 'Up and Running Loyalty App'. Members earn points on purchases and event check-ins, which can be redeemed for digital gift cards.
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Be the first to write a reviewStudent discount available in-store
Up & Running offers in-store discounts for NHS staff upon proof of an NHS ID badge.
Up & Running offers in-store discounts for Armed Forces personnel.
Get free delivery on orders over £50 at Up & Running.
Save on delivery by using Up & Running's Click & Collect service.
Earn points for every pound spent in-store and online, as well as for checking in at participating events. Points can be redeemed for Up & Running digital gift cards. The app also allows syncing runs/walks with Strava to track mileage and unlock achievements.
Buy discounted Up & Running gift cards from cashback sites to save even more.
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| Standard Delivery | Free delivery over £50; Click and Collect at stores |
| Free Delivery | Orders over £50 |
| Click & Collect | Available |
| Returns Policy | 30-day returns; worn shoes accepted within 30 days if not right |
| Student Discount | Student discount available in-store |
| NHS Discount | Up & Running offers in-store discounts for NHS staff upon proof of an NHS ID badge. |
| Military Discount | Up & Running offers in-store discounts for Armed Forces personnel. |
| International Shipping | Not available |
| Payment Methods | Visa, Mastercard, American Express, PayPal |
| Founded | 1992 |
| Headquarters | Leeds, United Kingdom |
Last updated: June 2026
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Customer Service
01423 562162Customer Service Email
customerservices@upandrunning.co.ukCustomer Service Hours
Monday - Friday 08:30 – 16:30
