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SWEAT is the leading fitness app empowering millions of women worldwide with 50+ programs, 13,000+ workouts, and expert-led training for all fitness levels.
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SWEAT is recognised as the leading fitness app for women globally, dedicated to empowering millions since its inception in 2015. What began as "Sweat with Kayla," featuring co-founder Kayla Itsines' popular 28-minute workouts, evolved into a comprehensive platform in 2017. Today, SWEAT offers an unparalleled collection of over 60 unique programs and 13,000+ workouts, all expertly designed by women, for women. The app's core belief is that fitness can profoundly enhance women's confidence, health, and overall quality of life, a mission that has seen it reach the #1 spot in the App Store in over 142 countries.
The SWEAT app provides an incredible range of training styles to suit every lifestyle and fitness goal. Whether you're interested in high-intensity interval training (HIIT), strength building, the flexibility of Pilates or yoga, the precision of barre, or specialised programs for pregnancy and post-pregnancy, SWEAT has you covered. Each program is crafted to be accessible and effective, allowing you to train wherever you are – from your living room to a bustling gym. Beyond workouts, the app enriches your wellness journey with hundreds of nutritious recipe ideas and the latest health tips, making it a holistic solution for women's fitness.
One of SWEAT's most powerful features is its vibrant global community. When you join SWEAT, you're not just getting a fitness app; you're becoming part of a supportive network of women and expert trainers who understand your journey. This community aspect, combined with scientifically backed programs, ensures you have the motivation and accountability needed to succeed. Available in over 145 countries and eight languages, SWEAT makes world-class fitness accessible and inclusive. Start your 7-day free trial today and experience the transformative power of SWEAT.
SWEAT was founded in 2015.
Loyalty Programme
Sweat Community
The Sweat Community offers empowering support from women globally, fostering a sense of belonging and shared goals. It's a network for motivation, feedback, and shared fitness journeys, enhancing the overall user experience.
As a digital fitness app, SWEAT provides instant access to all programs and workouts upon subscription. There are no physical products to deliver, allowing you to start your fitness journey immediately after signing up.
Returns Policy
As a subscription-based digital service, SWEAT typically operates with a subscription model rather than a traditional returns policy. Users can usually cancel their subscription at any time according to the terms and conditions outlined during sign-up. A 7-day free trial is offered to allow users to experience the app before committing.
Founded
2015
At SimplyExcess, we're committed to sustainability, partnering with Tree-Nation, Ecologi, and MakeItWild to integrate environmental consciousness into our services. We incentivise clients to opt for electric and hybrid car rentals with enticing discounts on our single trip policies.
SWEAT is a world-leading fitness app designed by women, for women, offering over 60 unique programs and 13,000+ workouts to help you achieve your health and fitness goals.
SWEAT offers a wide range of training styles including HIIT, strength, Pilates, yoga, barre, low-impact, and specialised programs for pregnancy and post-pregnancy.
Yes, SWEAT caters to all fitness levels, from first-timers to determined athletes, with programs designed to help every woman progress at her own pace.
You can start your fitness journey with SWEAT by signing up for a 7-day free trial, giving you full access to the app's features and programs.
Yes, the SWEAT app includes hundreds of healthy recipe ideas for breakfast, lunch, and dinner, helping you fuel your body and take the guesswork out of meal planning.
The SWEAT app allows you to work out anywhere, anytime – whether you're at home, in a hotel room, or at the gym. It's available in over 145 countries and eight languages.
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Be the first to write a reviewThe Sweat Community offers empowering support from women globally, fostering a sense of belonging and shared goals. It's a network for motivation, feedback, and shared fitness journeys, enhancing the overall user experience.
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| Standard Delivery | As a digital fitness app, SWEAT provides instant access to all programs and workouts upon subscription. There are no physical products to deliver, allowing you to start your fitness journey immediately after signing up. |
| Free Delivery | Not available |
| Click & Collect | Not available |
| Returns Policy | As a subscription-based digital service, SWEAT typically operates with a subscription model rather than a traditional returns policy. Users can usually cancel their subscription at any time according to the terms and conditions outlined during sign-up. A 7-day free trial is offered to allow users to experience the app before committing. |
| Student Discount | Not available |
| NHS Discount | Not available |
| Military Discount | Not available |
| International Shipping | Available |
| Payment Methods | Visa, Mastercard, American Express, PayPal, Apple Pay, Google Pay |
| Founded | 2015 |
Last updated: June 2026
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