Swanwick Sleep

About Swanwick Sleep

Swanwick Sleep, founded by James Swanwick, is a leading brand in the blue light blocking eyewear industry. Their mission is to help individuals, particularly high-achievers, improve their sleep quality, boost wellbeing, and enhance productivity through their innovative 'Swannies' glasses. Recognising the detrimental impact of modern screen usage on natural sleep cycles, Swanwick Sleep provides a scientifically-backed solution to mitigate these effects, ensuring a healthier and more rested lifestyle.

The Science Behind Swannies

The core of Swanwick Sleep's offering lies in the science of blue light filtration. Exposure to artificial blue light, especially in the evening, can disrupt the body's natural production of melatonin, the hormone essential for sleep. Swannies blue light blocking glasses are engineered with specialised lenses that filter out specific wavelengths of blue light, signalling to your brain that it's time to wind down. This promotes a more natural sleep cycle, leading to deeper, more restorative sleep and improved daytime focus.

Explore the Swannies Collection

Night Swannies

Designed for evening wear, Night Swannies feature amber-tinted lenses that block nearly 100% of blue light, making them ideal for use 1-2 hours before bedtime. This maximum protection helps to significantly boost melatonin production, preparing your body for optimal sleep.

Relax Swannies

For daytime use, Relax Swannies offer a lighter tint that reduces blue light exposure without significantly altering colour perception. These are perfect for those who spend long hours in front of screens, helping to reduce eye strain and maintain circadian rhythm throughout the day.

The collection boasts a variety of stylish frames, including the popular Classic, sophisticated Kensington, iconic Aviator, and elegant Monroe designs. Whether you need reading glasses or non-prescription options, Swanwick Sleep offers a comprehensive range to suit your personal style and needs.

Why Choose Swanwick Sleep?

Swanwick Sleep stands out due to its commitment to efficacy and customer satisfaction. Their products are not just fashionable accessories; they are scientifically tested and proven to deliver tangible benefits, with studies like the one conducted by SleepScore Labs validating their claims. With numerous positive customer testimonials, Swanwick Sleep has established itself as a trusted provider of high-quality blue light blocking solutions in the UK and beyond.