Sleep Cycle
Sleep Cycle helps you track and improve your sleep with its smart alarm and detailed analysis app, designed for better rest.
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Shop at Sleep CycleAbout Sleep Cycle
Sleep Cycle is a leading sleep tracking application that utilises advanced sound analysis to monitor and improve your sleep quality. Founded on 15 years of scientific research and insights from billions of sleep sessions, Sleep Cycle is dedicated to helping individuals understand their sleep patterns and make informed changes for better health. The app's innovative approach makes sleep analysis accessible and actionable, turning your smartphone into a powerful tool for personal well-being.
Unlock Better Sleep with Sleep Cycle
Core Features for Optimal Rest
The Sleep Cycle app offers a suite of powerful features designed to enhance every aspect of your sleep. The Smart Alarm wakes you gently during your lightest sleep phase, ensuring you start your day feeling refreshed. Detailed Sleep Stages analysis provides insights into your light, deep, and REM sleep, helping you understand their impact on recovery. Additionally, Sleep Sounds and the guided Sleep Aid feature assist in falling asleep faster and more peacefully. These tools combine to create a comprehensive sleep improvement programme.
Expert Insights and Education
Beyond tracking, Sleep Cycle provides valuable educational content, including the Science of Sleep masterclass series featuring Dr. Mike Gradisar. This series offers practical advice and fun insights into tackling sleep challenges at various life stages, from adolescence to adulthood and menopause. By combining personal data with expert knowledge, Sleep Cycle empowers users to build sustainable, healthy sleep habits that contribute to improved immune function, sharper minds, and elevated moods.
Start Your Journey to Restful Nights
Ready to transform your sleep? Sleep Cycle offers a 30-day free trial, allowing you to experience the full benefits of the app without commitment. Available for download on major app stores, Sleep Cycle is your personal guide to understanding and optimising your nightly rest. Invest in your sleep today and discover the profound impact it can have on your overall health and daily life.
Sleep Cycle. It is part of Sleep Cycle AB, with 0 locations.
Discounts & Loyalty
Gift Cards Available
Shipping & Returns
As a digital app, Sleep Cycle provides instant access upon download and subscription. There is no physical delivery involved.
Returns Policy
Returns and refunds for app subscriptions are typically handled according to the terms and conditions of the respective app store (Apple App Store or Google Play Store) where the purchase was made.
Company Information
Number of Stores
0
Parent Company
Sleep Cycle AB
Payment Methods
Frequently Asked Questions
What is Sleep Cycle?
Sleep Cycle is an intelligent alarm clock and sleep tracker app that analyses your sleep patterns using sound, waking you up in your lightest sleep phase for a more natural and refreshing start to your day. It also provides detailed insights into your sleep quality.
How does the Smart Alarm work?
The Smart Alarm monitors your sleep stages and wakes you during your lightest sleep phase within a customisable 30-minute window. This helps you avoid waking up from deep sleep, leading to a more pleasant and energised morning.
Is there a free trial available for Sleep Cycle?
Yes, Sleep Cycle offers a 30-day free trial, allowing you to explore all the premium features and experience the benefits of improved sleep tracking and analysis before committing to a subscription.
Can I purchase Sleep Cycle as a gift?
Yes, you can buy Sleep Cycle gift cards directly from their website. This is a perfect way to give the gift of better sleep to friends or family.
What kind of sleep insights does Sleep Cycle provide?
Sleep Cycle provides a comprehensive Sleep Score, detailed analysis of your sleep stages (light, deep, and dream sleep), and insights into how your sleep affects your recovery. It also features expert guidance from Dr. Mike Gradisar through the 'Science of Sleep' masterclass series.
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Sleep Cycle Quick Facts
| Standard Delivery | As a digital app, Sleep Cycle provides instant access upon download and subscription. There is no physical delivery involved. |
| Free Delivery | Not available |
| Click & Collect | Not available |
| Returns Policy | Returns and refunds for app subscriptions are typically handled according to the terms and conditions of the respective app store (Apple App Store or Google Play Store) where the purchase was made. |
| Student Discount | Not available |
| NHS Discount | Not available |
| Military Discount | Not available |
| International Shipping | Not available |
| Payment Methods | Visa, Mastercard, Apple Pay, Google Pay |
Last verified: February 2026
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