My GSN
My GSN offers healthy, tasty, high-protein, low-calorie frozen meals delivered straight to your door, making nutritious eating simple and convenient for busy lifestyles.
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About My GSN: Gold Standard Nutrition
Our Journey to Making Healthy Eating Easy
My GSN, also known as Gold Standard Nutrition, was founded in 2012 by Craig Allen with a clear mission: to make healthy and tasty food effortless for everyone. What began with Craig personally delivering steam-cooked chicken to gyms and students across the M62 corridor has blossomed into a leading UK brand. Our commitment to quality and convenience has seen us expand our reach significantly, now supplying over 1,000 locations including gyms, universities, emergency service stations, and retailers.
We believe that nutrition should complement the rhythm of your life, not complicate it. This philosophy is at the heart of every meal we create, ensuring that our customers can enjoy delicious, high-protein, and low-calorie options without the hassle of extensive meal prep.
Discover the My GSN Product Range
Healthy, Tasty, and Easy Meals Delivered
At My GSN, you'll find an exciting array of frozen meals designed for health-conscious individuals. Our menu features popular items like the flavourful Breaded Chicken Katsu Curry, versatile Panko Breaded Chicken Bites, and innovative Korean Sweet Chilli Wraps. Each product is carefully balanced to provide excellent nutritional value, focusing on high protein content and controlled calories.
Beyond individual meals, we offer convenient bundles, allowing you to sample a variety of our best sellers or stock up for weeks. Our "Subscribe & Save" option provides ongoing discounts and the flexibility to manage your orders, pause, or adjust your selections to suit your changing needs. We are constantly innovating, introducing new flavours and collaborations, such as our partnership with HECK!, to keep your mealtimes exciting.
Why Choose My GSN for Your Nutrition?
Quality, Convenience, and Community
Choosing My GSN means opting for a brand that stands for the "Gold Standard" in healthy eating. Our meals are prepared with care, ensuring they are not only nutritious but also genuinely tasty. The convenience of having frozen, ready-to-heat meals delivered to your door saves you time and effort, making it easier to maintain a healthy diet even on the busiest days.
We are proud to support various communities, offering special discounts for students via Student Beans, NHS workers through the Blue Light Card, and military personnel. Our GSN Rewards Club further enhances the shopping experience, allowing loyal customers to earn points and redeem them for discounts. Join the My GSN community and experience the ease of healthy eating.
My GSN was founded in 2012 and is headquartered in United Kingdom, with Over 1,000 gyms, universities, workplaces, and ret locations.
Discounts & Loyalty
Student Discount
My GSN (Gold Standard Nutrition) offers student discounts via Student Beans.
NHS Discount
Gold Standard Nutrition offers a 10% NHS discount and is part of the Blue Light Card system.
Military / Blue Light Discount
Gold Standard Nutrition offers discounts for military/armed forces personnel, including up to 7% cashback for Forces Personnel and a 5% discount on all orders through TroopScout. They are also associated with the Blue Light Card, which is available to armed forces.
Loyalty Programme
GSN Rewards
Customers earn points with every purchase, which can be redeemed for discounts. Tiers: Bronze (1 pt/£1), Silver (2 pts/£1), Gold (5 pts/£1). Bonuses for referrals, sign-up, birthday. Gold Members may get TeamGSN event invites. Points expire after 180 days.
Shipping & Returns
UK delivery available. Fast shipping options.
Returns Policy
30-day returns on unused items.
Company Information
Founded
2012
Headquarters
United Kingdom
Number of Stores
Over 1,000 gyms, universities, workplaces, and ret
Payment Methods
Frequently Asked Questions
What products does My GSN sell?
My GSN stocks smartphone cases, screen protectors, cables, chargers, and various electronic accessories.
How fast is delivery?
My GSN offers fast UK delivery with various shipping options available at checkout.
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Student discount
My GSN (Gold Standard Nutrition) offers student discounts via Student Beans.
NHS discount
Gold Standard Nutrition offers a 10% NHS discount and is part of the Blue Light Card system.
Military & Blue Light discount
Gold Standard Nutrition offers discounts for military/armed forces personnel, including up to 7% cashback for Forces Personnel and a 5% discount on all orders through TroopScout. They are also associated with the Blue Light Card, which is available to armed forces.
Join GSN Rewards
Customers earn points with every purchase, which can be redeemed for discounts. Tiers: Bronze (1 pt/£1), Silver (2 pts/£1), Gold (5 pts/£1). Bonuses for referrals, sign-up, birthday. Gold Members may get TeamGSN event invites. Points expire after 180 days.
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My GSN Quick Facts
| Standard Delivery | UK delivery available. Fast shipping options. |
| Free Delivery | Not available |
| Click & Collect | Not available |
| Returns Policy | 30-day returns on unused items. |
| Student Discount | My GSN (Gold Standard Nutrition) offers student discounts via Student Beans. |
| NHS Discount | Gold Standard Nutrition offers a 10% NHS discount and is part of the Blue Light Card system. |
| Military Discount | Gold Standard Nutrition offers discounts for military/armed forces personnel, including up to 7% cashback for Forces Personnel and a 5% discount on all orders through TroopScout. They are also associated with the Blue Light Card, which is available to armed forces. |
| International Shipping | Not available |
| Payment Methods | visa, mastercard, paypal |
| Founded | 2012 |
| Headquarters | United Kingdom |
Last updated: June 2026
1 voucher available
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Contact Information
Customer Service
01757 211740Customer Service Email
info@mygsn.co.ukCustomer Service Hours
9 AM - 5 PM, Monday to Friday