Skinny Konjac Noodles & Rice Bundle 6 x

Lighter noodle nights and lighter rice bowls, sorted in one box: the Yumsu Skinny Konjac Noodles & Rice Bundle 6 x 380g gives you both plant based swaps so you can keep enjoying stir fries, curries and soups with far fewer calories. This Yumsu konjac noodles and rice bundle contains 3 x Skinny Noodles 380g and 3 x Skinny Rice 380g, each pouch serving 2 at just 14kcal per 125g serving, with zero fat and zero sugar. Both are vegan and a good source of fibre, so they suit anyone cutting calories or eating more plant based meals. Browse more noodles, pasta and rice, shop our health and wellbeing range or explore the full food cupboard collection. Use the skinny noodles in a quick vegetable stir fry or a warming noodle soup, and spoon the skinny rice under a curry, chilli or teriyaki. They are already cooked and only need a quick rinse and heat, which makes them handy for low calorie meal prep, busy weeknight dinners and packed lunches. Because konjac has a neutral taste, it soaks up whatever sauce you toss it through. Key Features & Benefits Two swaps in one bundle: 3 pouches of konjac noodles and 3 pouches of konjac rice, 6 pouches in total. 14kcal per 125g serving: zero fat, zero sugar and only 1.3g of carbohydrate per serving. Good source of fibre: 5g of fibre in every 125g serving, made with konjac flour and pea fibre. Vegan and free from added extras: no artificial flavourings and no added preservatives. Ready in minutes: drain, rinse, then add to hot water for 1 minute. No long boiling needed. Product Specifications Brand Yumsu Product Type Konjac noodles and konjac rice bundle Contents 3 x Yumsu Skinny Konjac Noodles 380g, 3 x Yumsu Skinny Konjac Rice 380g; 6 pouches in total Net Weight 380g per pouch (250g drained weight); 2 servings per pouch Dietary Info Vegan (as marked on each pack) Ingredients: Skinny Noodles Konjac noodles in water. Water, Konjac Flour (3%), Pea Fibre, Oatmeal Flour, Firming Agent (Calcium Hydroxide). Ingredients: Skinny Rice Konjac rice in water. Water, Konjac Flour (3%), Pea Fibre, Oatmeal Flour, Firming Agent (Calcium Hydroxide). Allergens Contains Oats. Whilst this product does not contain nuts, the manufacturer cannot guarantee that there are no traces. Warning Risk of choking for people who suffer with swallowing difficulties or when eaten with inadequate fluid. Nutrition per 100g Energy 48kJ/11kcal, fat 0g (saturates 0g), carbohydrate 1.0g (sugars 0g), fibre 4g, protein 0g, salt 0.01g. Same values for noodles and rice. Nutrition per 125g serving (as sold) Energy 60kJ/14kcal, fat 0g (saturates 0g), carbohydrate 1.3g (sugars 0g), fibre 5g, protein 0g, salt <0.05g. Storage Store in a cool, dry place out of direct sunlight. Once opened, refrigerate and consume within 3 days. Do not freeze. Manufacturer Produced under licence for Meeran Ltd, PO Box 2604, IG1 8SN, UK. EU: Carrer del Torrent Vallmajor 37, 08911, Badalona, Spain Serving & Storage To prepare: open the pouch and drain away the fluid. Rinse 2 to 3 times under water, add to hot water for 1 minute, then drain and add to your sauce, stir fry, soup or salad. Serving tip: pat dry with kitchen paper to absorb excess water, then toss through your sauce so it soaks up the flavour. Storage: keep unopened pouches in a cool, dry place. Once opened, refrigerate and eat within 3 days. Do not freeze. Frequently Asked Questions How many calories are in Yumsu skinny konjac noodles and rice? Both contain 14kcal per 125g serving, or 11kcal per 100g, with zero fat and zero sugar. Are Yumsu skinny noodles and rice gluten free? No. Both contain oatmeal flour, so they are not suitable if you need to avoid oats or gluten. They are vegan. Do konjac noodles need cooking? They are ready to eat after a quick rinse and 1 minute in hot water. Drain well before adding to your dish.