Forerunner® 745 GPS Running Watch One

With a battery life long enough for almost any race, a super-durable construction and a clear, responsive display, the Forerunner® 745 is a must-have piece of tech for runners and triathletes. It provides comprehensive health data such as heart rate, calories, sleep and stress. It also comes with helpful data displays like the morning report which provides a useful overview of your sleep, recovery and training outlook.A collection of activity profiles ensure the Forerunner® 745 can adapt to any training regime, including a dedicated triathlon feature that combines profiles for running, swimming and cycling. It helps to plan your strategy with daily suggested workouts and syncs up with Garmin IQ, Garmin Connect and other platforms like Strava and Komoot so every run is tracked as you want it to be.Advanced running metrics go into more detail than other smartwatches to provide the ultimate training assistance. When you’re not training, helpful features like Garmin Pay™ contactless payments, music syncing and smartphone notifications help you stay connected without using your phone.Health Wrist-based heart rate Stress tracking Sleep score and advanced sleep monitoring Body battery™ energy monitoring Pulse ox sensor Fitness age Intensity minutes Women’s health tracking Training Daily workout suggestions Training effect Recovery time Built-in sports apps VO2 Max Race predictor Performance condition Training load Training status Cycling power Running dynamics Garmin Coach Create more courses Trendline™ route popularity Connectivity and Navigation Bluetooth®, ANT+® Smartphone compatibility: iPhone®, Android® Multi-band GNSS support Garmin pay contactless payments Music on your wrist Smart notifications Safety and tracking features Garmin Connect app Connect IQ™ store Technical specification Water rated to 50 metres (5 ATM) Thermal and shock resistant Fibre-reinforced polymer case Scratch-resistant Corning® Gorilla® Glass DX screen 22mm QUICKFIT™ compatible watch band Battery: 7 days in smartwatch mode, 16 hours in GPS (6 hours with music) Weight: 47g Display: 240 x 240 pixels Case size: 43.8mm Edition: Standard In the box: Forerunner® 745 watch, Charging/data cable, documentation