Fitness Resisce Bands Three Pack 5 6

Versatility: Accessories for all sorts of full-body exercises, either standing or lying down! Compact design: Light, and easy to store and carry. In fact, you can take them anywhere. Modularity: 3 resistance bands offering 3 resistance levels to keep up with your progress! 3 fitness bands to keep up with your progress: Our resistance bands are perfect for newcomers to strength training. The light-resistance band (light / 5 kg) lets you stretch or start your session gently. The medium resistance (medium / 6 kg) allows you to increase the difficulty. The third offers high resistance (high / 7 kg), which is very useful for the lower body. Increase the difficulty according to your progress or the muscle groups you are working on. Fitness band dimensions: Resistance band 5 kg: Length: 2 x 25 cm Width 4 cm Thickness: 0.7 mm Resistance band 6 kg: Length: 2 x 25 cm Width 4 cm Thickness: 0.9 mm Resistance band 7 kg: Length 2 x 25 cm Width 4 cm Thickness 1.1 mm Why use resistance bands to strengthen muscles?: Adding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights. You can also vary the intensity of your exercises by changing the size of your movements. For even more resistance during your muscle-building sessions, try holding multiple resistance bands at the same time. There's a wide range of exercises to choose from!