Essential Yoga Mat 172cm X 58cm X 4mm

Grip - Waffle foam for better hand and foot grip. User comfort - 4 mm thick for the comfort you need for learning yoga. Easy transport - 2 elastic bands to keep the mat rolled up. Easy to store and carry. Easy maintenance - Our mat can be washed by hand with a soft cloth and soapy water. Size and weight: This mat is 172 cm long, 58 cm wide and 4 mm thick. It weighs 405 g. Choosing your yoga mat: - Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints. - Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance. Caring for your mat: We recommend cleaning your mat with a soft cloth and soapy water. In between deeper washes, you can use our essential oils spray to freshen up your mat.