Energy Gel 4X32 G Salted Caramel

Energy values: Provides 92 kcal and 23g carbohydrates (glucose, maltodextrin, fructose) / gel. Reduces fatigue: Vitamins B6 and B12 help reduce fatigue. Antioxidant: Vitamin E and zinc help protect cells from oxidative stress Easy opening / closing: Easy opening designed to produce only one piece of waste. Easy transport: You will be able to store them very easily and fold them up once empty. Aids performance: Vitamin B1 helps normal energy metabolism. A PRODUCT DESIGNED FOR ALL TYPES OF EXERCISE: Designed for all types of exercise, this gel is ideal for intense training sessions and short or long competitions. This gel has been designed to be taken during the first part of long workouts. BCAA and caffeine are not necessarily helpful during the first 3 hours of exercise. WHEN SHOULD I TAKE MY ENERGY GEL?: In order to compensate energy loss during a workout, we recommend that you take 1 energy gel every 45 minutes to 1 hour. During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route. Can I use these gels during long sessions?: These gels have been designed to be taken during the final part of long workouts. BCAA and caffeine are not necessarily helpful during the first 3 hours of exercise. Here a few more details about the composition and origin of this gel and regulations.: These gels are made in France. Anti-doping regulations The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.