Energy Fruit Mix Apple Apple Banana Apple Berries

Energy values: Provides 95kcal to 104kcal depending on the flavour (see nut. value below). Reduces fatigue: Vitamins B6 and B12 help reduce fatigue. Antioxidant: Vitamin C helps protect cells against oxidative stress. Ease of use: The texture was designed to be easy to absorb during exercise. Aids performance: Vitamin B1 helps normal energy metabolism. Composition: Naturally gluten-free. Free from preservatives in accordance with the law. Directions for use: We recommend that you take 1 Energy Fruit Mix every 45 minutes to 1 hour during a workout (the idea is to consume 30 g of carbohydrate every hour for workouts of under 3 hours). Just a little reminder for those of you in a rush or a little less far-sighted, remember to keep hydrated regularly (around 500 ml of water per hour). In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle. Need a tip to avoid any issues opening the cap when cycling?: Replace the white cap with the blue teat. Easy to use with one hand for gradual consumption by simple pressing with your teeth. Composition, origin and regulation of the fruit mix here are a few more details: These fruit mixes were made in Belgium. Anti-doping regulations The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing. FAQ What is the difference between a compote and a fruit preparation?: A fruit compote is fruit pure cooked with sugar. A fruit preparation is fruit pure with ingredients other than sugar added, such as vitamins and maltodextrin in our products to meet athletes' nutritional needs. Energy fruit mix apple and banana 4 x 90g100g - 90g (=1 sachet): Energy Values: 113kcal 477kJ - 101kcal 429kJ Fat: 0.6g -