Wooden Board Wobble Training Rehab Fitness Non Slip

Improve balance, core strength and coordination with this Wooden Balance Board. Designed with an unstable base, it challenges your stabilising muscles and can help develop posture, lower-body strength and overall body control. A rounded polypropylene base allows 360-degree rotation and tilting in any direction, making the board suitable for balance drills, calf stretches and controlled rotational exercises. Its medium difficulty level makes it suitable for beginners as well as more experienced users. The deck features an anti-slip surface for a secure grip whether exercising barefoot or in trainers. Integrated alignment lines help you position your feet evenly and find your centre of gravity during balance exercises. Made from strong plywood, the deck combines excellent rigidity and impact resistance with a lightweight design. The board weighs approximately 1.4kg and measures around 40cm in diameter, making it easy to carry and store. Use it for standalone balance training or to add instability to exercises such as squats, lunges and push-ups. Its low-impact design also makes it suitable for controlled ankle and lower-limb strengthening exercises. Specifications: approx. 40cm diameter x H8cm; plywood deck with PP base; 360-degree rotation; maximum tilt approx. 5 inches; anti-slip surface; alignment markings; maximum weight capacity 300kg. | Core Balance Wooden Balance Board Wobble Core Training Rehab Fitness Non Slip in Grey