Trainer Dome Wobble Board Rehab Resistance Bands

Challenge your core, balance and stability with this Dome Balance Trainer. Designed for versatile full-body workouts, it can be used dome side up or dome side down to create different levels of instability and add variety to strength, balance and conditioning exercises. With the dome facing down, the platform becomes unstable under your weight, forcing your core and stabilising muscles to work harder to maintain balance. Turn it dome side up for a more stable base while performing squats, lunges, sit-ups, push-ups, yoga poses and other exercises. Attachable resistance bands are included for adding upper-body and resistance exercises such as lateral raises and deadlifts. Ergonomic foam handles provide a comfortable grip, while strong metal carabiner clips offer secure attachment. The inflatable dome features anti-slip circles for added grip, while the textured platform helps improve stability whichever way the trainer is positioned. A hand pump is included so you can adjust the firmness of the dome to suit your workout. More air increases instability, while less air makes balancing easier. Specifications: inflated size approx. W60cm x H20cm; inflatable balance dome; textured anti-slip platform; resistance bands with foam handles and metal carabiners; hand pump included; suitable for balance, core, strength and full-body training. | Core Balance Balance Trainer Dome Wobble Board Rehab with Resistance Bands in Blue