Dumbbell Set

The combination set includes: 1kg x 8pcs. Weight disc, 2kg x 4pcs. weight disc. Two dumbbell Bar (30mm x 1.35cm, 1.95kg) with 4 collars. Dumbbells are versatile and easy to use weights that let you create a variety of different workout exercises to improve your health. Dumbbells help improve your cardiovascular fitness, burn calories, build muscle or increase overall muscular endurance. Using the Body Sculpture 20kg Dumbbell Combination Set can help build core strength and help work all the major muscle groups. Dumbbells are also an ideal way to improve bone health of seniors.