Body 3 Height Plyometric Box Body

Nothing slows up a workout like a clunky, inefficient plyometric box - that's why the Bionic Body PlyoBox offers three different heights with no adjustments; simply flip the box over to achieve one of three heights. The soft outer cover helps prevent injury, all while being easy to clean. And just because the cover is soft doesn't mean the Plyobox is weak: durable foam and wood inserts provide a stable, safe base for stepping and jumping. A Plyometric box or “Jump Box” is one of the best Callisthenic tools to build strength and improve your functional fitness level while just using your bodyweight. And they’re not just for jumping on either. They can be used for a full range of upper and lower body strengthening exercises, as well as for cardio. The PlyoBox is not used just for jumping. You can also use the box as a bar or a tool to hold your hands or feet. Try the following well known exercises using the box and you will be amazed by the versatility of the Bionic Body Plyo Box Just flip over and you have 3 heights (40 cm – 50 cm – 60 cm) Push ups, Triceps Dip, Glute Bridges, Inner Thigh Lift, Incline push ups, Side to side Sprawls, Bulgarian Split Squats, Step ups,Toe taps, Box jumps, Box Shuffle, Box Squat to Jump, Step up with a hop, Step up / Step down Right / Left side lateral step ups