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Whole Supp

Whole Supp

Whole Supp is a Dublin-based nutrition brand selling plant-based superfood meal shakes, Elevate creatine and electrolyte powder, Body Fuel 12-packs and shakers.

1 offer
Subscribe & Save 21% + get a welcome gift on 1st subscription order
Organic & Health Food
1 OfferFree over £45

Current Offers

21%OFF

Subscribe & Save 21% + get a welcome gift on 1st subscription order

Subscribe & Save 21% + get a welcome gift on 1st subscription order

Valid until 15/01/2027
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About Whole Supp

Whole Supp is an Irish sports nutrition company, trading as Whole Supp Limited, that makes plant-based meal shakes and sells them online in pounds and euros. Its website lists Rathmines in Dublin as its base and gives a founding date of April 2021. Former professional rugby player Darren O'Reilly co-founded it with Dr Brian Carson, the company's head of science and innovation.

What Whole Supp sells

  • Superfood Meal Shake powder in chocolate, vanilla and caramel sea salt flavours, which the brand says provides 31g of protein per serving
  • Elevate Creatine & Electrolyte, a 30-serving tub with 5g of creatine monohydrate in each serving according to the product listing
  • Body Fuel 12-packs, starter packs, a triple pack and a 30-day challenge bundle
  • Metal and eco-friendly shakers, performance running socks and gift cards

According to Whole Supp, every product it sells is Informed Sport tested, and the shakes are vegan and free from gluten, nuts and soy. They are made in the UK from local and imported ingredients. The pouches hold TÜV certification as home compostable, and the delivery boxes are recyclable.

Delivery and returns

Whole Supp delivers to the UK and Ireland only. UK parcels go by tracked Royal Mail and cost £3.00 for a single product, with free delivery over £45; Irish orders travel with An Post for €3.50, or nothing above €45. The shipping page gives an average delivery time of 2 to 3 business days.

Because the products are sealed food, Whole Supp does not take back items that arrive in good condition. Damaged, faulty or wrongly delivered orders are dealt with by emailing hello@wholesupp.com, and the FAQ asks customers to get in touch if a parcel has not turned up after 5 business days.

Ways to save at Whole Supp

Subscribers save 21% on every subscription order and get a free shaker with the first one (checked October 2026). Deliveries can be scheduled every 2, 4, 6 or 8 weeks, and a subscription can be changed or cancelled up to 48 hours before it renews.

Whole Supp was founded in 2021 and is headquartered in Dublin, Ireland.

Discounts & Loyalty

Gift Cards Available

Shipping & Returns

Free delivery over £45International Shipping

UK £3.00 for a single product by tracked Royal Mail, average 2-3 business days; free over £45. Ireland €3.50 by An Post, free over €45. Delivers to the UK and Ireland only.

Returns Policy

No returns on sealed food products that arrive in good condition. Damaged, faulty or incorrectly delivered items: email hello@wholesupp.com. Report parcels not received after 5 business days.

Company Information

Founded

2021

Headquarters

Dublin, Ireland

Sustainability

Pouches certified home compostable by TÜV and delivery boxes 100% recyclable, with no plastic packaging, according to Whole Supp.

Frequently Asked Questions

How much is Whole Supp delivery to the UK?

UK delivery costs £3.00 for a single product and is free on orders over £45. Parcels go by tracked Royal Mail, and Whole Supp gives an average delivery time of 2 to 3 business days.

Can Whole Supp products be returned?

No, not when they arrive in good condition: Whole Supp treats its shakes as sealed, perishable food and does not accept returns. Orders that arrive damaged, faulty or incorrect should be reported to hello@wholesupp.com.

How does the Whole Supp subscription work?

Subscription orders cost 21% less than one-off orders, and the first one includes a free shaker (checked October 2026). Deliveries can be set every 2, 4, 6 or 8 weeks and changed or cancelled up to 48 hours before renewal.

Who founded Whole Supp?

Whole Supp was co-founded by former professional rugby player Darren O'Reilly and Dr Brian Carson, its head of science and innovation. The company, Whole Supp Limited, lists Dublin as its base and April 2021 as its founding date.

How much protein is in a Whole Supp shake?

Whole Supp says each serving of its Superfood Meal Shake contains 31g of protein from 13 plant-based ingredients. The shake comes in chocolate, vanilla and caramel sea salt flavours and is vegan, gluten-free, nut-free and soy-free.

Is Whole Supp Informed Sport tested?

Yes. Whole Supp's FAQ states that all of its products are Informed Sport tested, a programme that checks sports nutrition products for substances banned in sport. The shakes are made in the UK.

Does Whole Supp deliver to Ireland?

Yes. Irish orders are sent with An Post and cost €3.50 for a single product, with free delivery on orders over €45. Whole Supp delivers only to Ireland and the UK.

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