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Frive delivers healthy, chef-prepared meal prep across the UK, offering delicious, nutritionist-approved dishes made with 100% whole foods, free from artificial ingredients and UPFs.
Frive is a leading UK meal prep delivery service dedicated to making natural, healthy eating convenient and delicious. Born from a passion for real, wholesome food, Frive aims to redefine your approach to nutrition by providing chef-prepared, nutritionist-approved meals directly to your door. They believe your body deserves better than ultra-processed products, focusing instead on 100% whole foods, free from artificial ingredients and unhealthy seed oils. With a mission to fuel you with real nutrition for long-term health and vitality, Frive takes the guesswork out of healthy eating.
What sets Frive apart is their unwavering commitment to quality. Every meal is crafted using fresh, natural ingredients, ensuring a macro-balanced, high-protein option that supports your dietary goals. They are staunchly anti-UPF (Ultra-Processed Foods), guaranteeing that you receive only the best. Beyond the ingredients, Frive offers unparalleled convenience with flexible weekly menus and prompt delivery, often available for the very next day. This makes maintaining a healthy lifestyle effortless, even with a busy schedule.
Discover a diverse range of meal plans designed to help you thrive, including low-carb, balanced, and vegan options. Frive regularly updates its weekly menus, ensuring variety and excitement in your healthy eating journey. New customers can take advantage of generous introductory offers, such as significant discounts on their first few weeks of orders. Additionally, Frive supports students and NHS staff with special discounts, making healthy eating accessible to more people. Their automatic loyalty scheme also rewards returning customers with ongoing benefits, building up discounts and free snacks based on delivery weeks.
Frive was founded in 2017 and is headquartered in United Kingdom, with Online only locations.
Student Discount
Frive offers student discounts via Student Beans, including 40% off the first week, 20% off weeks 2 & 3, plus an additional 10% ongoing. Other offers may include 30% off the first two weeks and 15% for the third and fourth weeks.
NHS Discount
NHS staff can receive a special discount of 30% off their 1st and 2nd boxes, and 14% off their 3rd and 4th boxes.
Gift Cards Available
Loyalty Programme
Frive Loyalty Scheme
Customers are automatically enrolled with their first order. Rewards, including percentage discounts and free snacks, build up based on delivery weeks. Loyalty status is maintained even if deliveries are skipped, and only cancellation resets progress.
<p>Nationwide UK delivery. Choose your delivery day.</p>
Returns Policy
<p>Freshness guaranteed. Contact for quality issues.</p>
Founded
2017
Headquarters
United Kingdom
Number of Stores
Online only
Frive actively works to reduce food waste through portion-controlled meals, using fresh ingredients, and promoting menu planning. They encourage recycling and highlight the environmental and financial costs of food waste.
Meals stay fresh for 5-7 days refrigerated. Freezer-friendly too.
Yes, all meals show nutritional info including calories.
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Be the first to write a reviewCustomer Service Email
hello@frive.co.ukCustomer Service Hours
Available via email and chat, responses provided as soon as a team member is available.
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