Headspace
Headspace offers a science-backed mental health app providing meditation, sleep aids, coaching, and online therapy to help you live a healthier, happier, and more well-rested life.
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Shop at HeadspaceAbout Headspace: Your Everyday Mental Health Companion
Headspace is a global leader in digital mental health and mindfulness, dedicated to improving the well-being of millions worldwide. Founded with the vision of making meditation and mental health support accessible, Headspace has grown into a comprehensive platform. Their mission is to help people live healthier, happier, and more well-rested lives through science-backed tools and expert guidance. With over 105 million app downloads and a presence in 200 countries, Headspace is a trusted name in mental wellness, continually innovating to support individual and organisational mental health needs.
Explore the Headspace Product Range
The Headspace app offers a rich and varied suite of resources designed to cater to diverse mental health requirements. Users can delve into thousands of guided meditations, covering topics from stress and anxiety to focus and personal growth. For those struggling with sleep, Headspace provides an extensive library of sleepcasts, soothing soundscapes, and wind-down exercises to promote restful nights. Beyond self-guided tools, the platform also offers access to professional mental health coaching and online therapy, providing personalised support from qualified practitioners. The innovative Ebb AI companion further enhances the experience by offering tailored recommendations and interactive guidance.
The Headspace Shopping Experience in the UK
Accessing Headspace's valuable resources in the UK is simple and user-friendly. As a digital subscription service, you can easily download the app and begin with a free trial to explore its core features. Subscriptions unlock the full library of content, coaching, and therapy options, allowing you to choose the plan that best suits your needs. While there are no physical products or traditional delivery services, the focus is on seamless digital access and a supportive user journey. Headspace partners with employers and health plans, extending its reach and making mental health care more widely available across communities.
Headspace was founded in 2008. It is part of Rocketgenius Inc..
Shipping & Returns
As a digital subscription service, Headspace provides instant access to its app content upon subscription. There are no physical products or delivery services involved.
Returns Policy
Headspace operates as a digital subscription service. While there are no physical returns, users can typically manage or cancel their subscriptions directly through the app or website according to their terms of service.
Company Information
Founded
2008
Parent Company
Rocketgenius Inc.
Payment Methods
Frequently Asked Questions
What is Headspace?
Headspace is a leading mental health app that provides science-backed tools and resources for meditation, sleep, mindfulness, mental health coaching, and online therapy to help you live a healthier, happier life.
What services does Headspace offer?
Headspace offers a wide range of services including guided meditations, sleep aids (sleepcasts, soundscapes), mental health coaching, online therapy, and the Ebb AI companion for personalised guidance.
Is Headspace suitable for beginners?
Yes, Headspace is designed to be accessible for everyone, including complete beginners. It offers introductory courses and guided sessions that teach the fundamentals of mindfulness and meditation.
How can I try Headspace in the UK?
You can download the Headspace app and often start with a free trial to explore a selection of their content and features before committing to a full subscription.
Does Headspace offer online therapy in the UK?
Headspace provides online therapy services as part of its comprehensive mental health offering. While the specific availability and insurance acceptance may vary by region, they aim to make professional support accessible.
How can Headspace help with sleep?
Headspace offers a dedicated "Sleep" section with various tools like Sleepcasts (bedtime stories for adults), sleep music, soundscapes, and wind-down exercises designed to help you relax, quiet your mind, and fall asleep more easily.
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Be the first to write a reviewHeadspace Quick Facts
| Standard Delivery | As a digital subscription service, Headspace provides instant access to its app content upon subscription. There are no physical products or delivery services involved. |
| Free Delivery | Not available |
| Click & Collect | Not available |
| Returns Policy | Headspace operates as a digital subscription service. While there are no physical returns, users can typically manage or cancel their subscriptions directly through the app or website according to their terms of service. |
| Student Discount | Not available |
| NHS Discount | Not available |
| Military Discount | Not available |
| International Shipping | Available |
| Payment Methods | Visa, Mastercard, PayPal, Apple Pay, Google Pay |
| Founded | 2008 |
Last verified: February 2026
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