All Day Breakfast - Black / One Size

Wayfayrer meals are fully cooked and ready to eat hot or cold. They come in a pouch and can be boiled in 7-8 minutes or heated over your stove.Stock up and keep a few pouches in your kit cupboard - they last for ages.Features Real food, ready to eat - Fully cooked satisfying meals to take with you anywhere. Nutrition - Providing 135kcal per 100g and a good balance of protein and carbohydrate. Contains gluten, egg and dairy Ingredients: Beans (32%), Water, Pork Sausages (13%) (Pork (67%), Water, Potato Starch, Rusk (Wheat Flour*, Salt, Raising Agent: Ammonium Bicarbonate), Salt, Flavourings, Stabiliser: Tri-Di-Polyphosphates), Omelette (8%) (Egg, Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum; Pepper), Tomato Puree, Diced Bacon (5%) (Pork (94%), Salt, Glucose, Water, Stabiliser: Disodium Diphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Sugar, Maize Starch, Modified Maize Starch, Wheat Flour*, Salt, Colour: Paprika Extract; Onion Powder, Paprika, Flavouring. Contains Calcium Carbonate, Iron, Thiamine, Nicotinamide. Allergens: Includes cereals containing Gluten. Also includes Wheat, Egg and Milk. Store unopened pouch in cool dry conditions Instructions for use: Real Food ready to eat. The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7 - 8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove. Net quantity of food: 300g Nutritional information per 100g: Energy (kcal): 127 Energy (kj): 532 Protein (g): 6.8 Carbohydrate (g): 13.9 Of which sugars (g): 4.3 Fibre (g): 3.6 Fat (g): 4.1 Of which Saturates (g): 1.4 Salt (g): 0.9