Resistance Bands

Our Phoenix Fitness stretch pink resistance bands help you to build and strengthen muscles. The pack contains three different resistance strength bands ranging from light, to medium and heavy allowing you to increase your resistance depending on what area you are focusing on training. Our resistance bands are great to use whether you need a resistance band for rehabilitation or strength training. Yoga resistance bands are a great way to mix up your training whether you need to recover or increase the strength in a muscle. You can perform a selection of workout moves with our resistance bands which target shoulders, back, hamstrings and thighs. These cost-effective, flexible bands allow you to stick to your exercise routine even when time and space is limited, can be used in the gym, at home and even on holiday.