Decathlon Medicine Ball With Water 3 Kg

Enhance your workouts with the DOMYOS Medicine Ball with Water, weighing in at 3 kg. This innovative fitness tool offers a reduced impact option to spice up your exercise routine. Whether you prefer static or dynamic movements, this water ball allows you to target different muscle groups and work on explosivity or resistance. Elevate your fitness game with the included free coaching sessions led by certified personal trainers, accessible through a quick scan of the QR code on the packaging. Experience a 36% increase in bicep work, 21% in ab work, and 17% in glute work compared to a traditional medicine ball. The transparent appearance of the ball pre-filling gives way to an opaque finish within 48 hours, showcasing the unique water-filled design. Perfect for lower body exercises like lunges, this compact and portable accessory promotes greater muscular engagement through the movement of water. Take your full-body workout to the next level with the DOMYOS Medicine Ball with Water.